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5-Ingredient, 2-Minute Blueberry Mug-Muffins | The Dish on Healthy

5-Ingredient, 2-Minute Blueberry Mug-Muffins

5-Ingredient, 2-Minute Blueberry Mug-Muffins

2 mins prepServes 1

A quick and easy single-serve, gluten-free, refined-sugar-free mug cake recipe made with coconut flour and sweetened with maple syrup.

1 servings

What you need

coconut flour

2 tbsp coconut flour

coconut oil

1 ½ tbsp coconut oil

baking powder

¼ tsp baking powder

maple syrup

2 tbsp maple syrup

egg

vanilla extract

½ tsp vanilla extract

fresh blueberries

1 fresh blueberries

Checkout experience

Shop ingredients

Instructions

Add everything to a mug, mix, microwave for ~2 to 2.5 minutes. Let it stand to cool and set, dig in! Enjoy every bite!

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