CHEDDAR JALAPEÑO HIGH PROTEIN BAGELS

Name: CHEDDAR JALAPEÑO HIGH PROTEIN BAGELS
Prep time: 20 min
Cook time: 25 min
Total time: 20 min
Yield: 8
Cuisine: American
Ingredients: 2 cup almond flour; 2 tsp baking powder; 1 cup Greek Yogurt; 0.5 cup shredded cheddar (for folding); 2 tbsp shredded cheddar (for folding); 1 piece fresh jalapeño, sliced and seeds removed; pinch sea salt; 1 piece egg; 1 tbsp water; 2 tbsp shredded cheddar (for topping); sliced jalapeños (for topping)

20 mins prepServes 8

Packed with extra protein and no carbs thanks to almond flour! These are gluten and grain free and can be enjoyed by everyone. Cheddar Jalapeño bagels were a pregnancy hyper fixation meal for the creator, who wishes she knew how to make this healthier version back then. They are very easy to make.

8 servings

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Instructions

1. Preheat oven to 375F and line a baking tray with parchment paper.
2. Add almond flour and baking powder to a medium bowl, whisk to combine dry ingredients.
3. Add yogurt and use a spatula to gently fold into a homogenous dough, then add 1/2 cup grated cheddar and knead it for 1 minute and shape into a disk. Slice into quarters.
4. Take each piece and roll it into a log, then bind the ends to form a circle. Use your hands to define the hollow middle.
5. Add egg wash, top with more shredded cheddar and jalapeños. Bake for ~22-25 minutes! Enjoy every bite!

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CHEDDAR JALAPEÑO HIGH PROTEIN BAGELS

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Instructions

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