CHILI-LEMON-GARLIC SAUTÉED BRUSSELS SPROUTS | The Dish on Healthy
CHILI-LEMON-GARLIC SAUTÉED BRUSSELS SPROUTS
10 mins prepServes 4
These Chili-Lemon-Garlic Sautéed Brussels Sprouts are described as the MVP of the holiday season! They are slightly sweet, lemony, garlicky, with just the right amount of spice, and a total palate party.
In a large skillet, warm up and combine the olive oil and grass-fed butter (or garlic ghee) on medium/high heat. Add the brussels and cook until softened inside and crispy on the outside (fork tender) for ~12-14 mins. Add the sea salt and pepper, garlic and red pepper flakes and sauté for ~2 more mins. Remove from the heat, add the juice of one lemon, drizzle the honey and stir. Serve immediately.
