Fried Brown Rice with Chicken & Pineapple | The Dish on Healthy
Fried Brown Rice with Chicken & Pineapple
20 mins prepServes 4
Happy Saturday! FRIED BROWN RICE🍍🥕🍚🥦 coming in hot! Comes together real quick & everyone loves it! Complete with all the fresh veg, chicken, pineapple, spicy sesame oil & tamari sauce!
Heat 2 tablespoons of olive oil in a skillet or wok over med-high heat. Add the onions, garlic and cubed chicken and season with a pinch of sea salt & pepper to taste. When the chicken is starting to brown and is just about cooked, add the vegetables and sauté for 2-3 mins. Finally, add the tamari or soy sauce, the egg, the sesame oil, & the rice and sauté + stir for 2-3 mins. Garnish with fresh chives, pineapple, and a lil’ sriracha or chili oil drizzle! 🌶You may also choose to cook the pineapple with the veg!💁🏻♀️