Mediterranean Zoodle and Brown Rice Rotini Bowl with Lemony Vinaigrette | The Dish on Healthy
Mediterranean Zoodle and Brown Rice Rotini Bowl with Lemony Vinaigrette
15 mins prepServes 1
A hearty half and half bowl of Mediterranean zoodles and brown rice rotini loaded with tomatoes, olives, red pepper, feta, and cucumbers, dressed with a homemade lemony vinaigrette.
1. Sauté the zucchini noodles in garlic ghee or olive oil with a pinch of pink sea salt for about 3 minutes, until softened slightly.
2. In a large bowl, mix the sautéed zucchini noodles with the cooked and cooled pasta.
3. Add the tomatoes, red peppers, black olives, cucumbers, and crumbled goat’s milk feta to the bowl.
4. To prepare the Lemony Vinaigrette, whisk together extra virgin olive oil, fresh lemon juice, red wine vinegar, crushed garlic cloves, dijon mustard, sea salt, oregano, fresh black pepper, and sumac until well combined.
5. Pour the vinaigrette over the salad mixture and toss everything together. Serve immediately.
